Diet and brain health: the role of optimal nutrition in improving vitality, mood and coping

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In this presentation, Dr Burford-Mason discusses nutritional deficiencies throughout the lifespan with a particular focus on those deficiencies commonly seen in seniors, such as B12 and magnesium. She also covers the benefits of optimal nutrition on vitality, mood and coping abilities with an emphasis on depression and dementia.

Date of Presentation: October 17, 2019, Ontario Family Health Team Conference

Speaker: Dr. Aileen Burford-Mason is an immunologist and cell biologist and an expert in evidence-based nutrition. 


  • Video presentation (46 min) with the presentation slides (pdf)
  • Audio file (mp3 file)

Cost: $19.95 for members; $24.95 for non-members; $14.95 for students

Last Updated: January 11, 2021

Type: Learning on Demand

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